Emma Nicholls & Natalie Keany are local Cornwall based practitioners in holistic health care who have a passion for sharing their knowledge and experience of wellbeing to support others to move forward in life from an empowered and grounded place. 

These in-person gatherings are suitable for everyone. We will be using tools such as breathwork, meditation, energy healing, authentic relating, and embodiment exercises for the following -

• Create inner and lasting change

• Release long held trauma and tension

• Listening to the wisdom of the body

• Developing emotional intelligence 

• Communicating with others in a meaningful and authentic way

• Self healing, self empowerment & self awareness 

The Self Discovery Circle takes place every last Monday of the month in Helston, Cornwall from 7-9pm. £20 per person. We welcome you to join this community of like minded people to co-create a safe and confidential space where we can share and grow together.