Workshops & Retreats

Evolve Breath & Body Retreats are a great opportunity to dive deep into self exploration and transformation, whilst also enjoying some relaxation time at one of our beautiful venues and the nature which surrounds it. We host a variety of retreats which range from refined to rustic, meeting all budgets.

Our retreats range from 3 days-10 days. We like to keep our content fresh and new and offer a variety of retreats and workshops including Biodynamic Breathwork & Trauma Release, Breathwork & Yoga holidays, Breathwork with Movement & Meditation, Breathwork & Aquatic Bodywork, Mind- Body- Spirit intensives, Women’s retreats and many others. Deep connected Breathing is the basis of all of our work as we truly believe that breath holds the key to a vibrant and connected life. We have a wonderful team of skilled facilitators who join with Natalie to co-create these fun, potent and deeply nourishing healing journeys.

Evolve Workshops are full or half day events in which you experience the power of therapeutic breathwork. You will directly experience the effect it can have on your body, mind and spirit in just a short time. These workshops are fun, deep, releasing and packed full of engaging work, where you will learn skills to take home and use in everyday life.

All of our workshops & retreats are suitable for beginners, as well as those who have already experienced breathwork. Click the button below to see upcoming trainings, workshops and events. We look forward to meeting you at an event soon.