Once a month we come together, online as a community to experience breathwork, embodiment practices and connection. A regular breathwork practice is the key to maintaining a healthy mind-body-spirit connection. When we do this in a community setting, we come to understand that we are not alone in our daily struggles, feelings and emotions . These groups are an opportunity to not only connect with a community, but also to connect with yourself….perhaps like never before.

These sessions are also our way of giving back to our planet, specifically our forests. As the trees so generously provide us with oxygen and clean our air, we would like to support Forests Without Frontiers in their amazing reforestation projects throughout the UK and Romania. For each £2 which is donated, 1 tree can be planted. Please kindly make a donation if you would like to participate in the Breathe 4 Trees session. Your generosity is very much appreciated. Make your donation here.

If you are not able to make a donation at this time, please feel welcome to join our event anyway. The contribution of your presence is also greatly appreciated.

Contact Nat via info@evolvebreathbody.com to reserve your space. A Zoom link and guidelines will be sent to your email address.

The next Breathe 4 Trees Online Community session is:

Thursday June 15th, 7pm-8:30pm (UK time zone)