Breathwork & Embodiment Workshop~ London
Rediscovering and reconnecting to your body through conscious connected breathwork, embodiment practices and self enquiry.
Join Natalie (Evolve Breath & Body) for a 3 hour workshop of self exploration, personal development and transformation. Each workshop focuses on a different theme.
Past events of trauma and stress can produce holding patterns in the body, as well as disconnection and numbness. Through the use of breath, movement, embodiment exercises and self enquiry, we can start to rebuild a sense of safety and connection with our bodies, and reconnect to the body's innate intelligence, and begin to feel a sense of aliveness within. This is also an opportunity to come together as a community to go beyond superficial communication and relate from a place of authenticity.
Emotions, memories and insights may arise during this workshop.
You will be safely supported by Natalie, who is a trauma informed and experienced breathwork facilitator and her supporting team.
Conscious connected breathwork is not suitable for everyone. Contraindications apply.
1-4pm May 24th 2025
£45 Standard Price
£40 Regular attendees. For those who come to regular events for ongoing personal development.
£55 Pay it forward (if you are in a position to pay a little more, the additional income will help to offer places to those who could use a little community support to attend events)
£30 Community Supported price for those who would like to join and need a little help from the 'Pay it forward' funds. Also for Evolve Breathwork Facilitator Trainees and Graduates.
Booking Essential. Limited to 10 participants. Please contact Natalie for further info and booking -