THE OPENING
A Breathwork & Embodiment Retreat, nestled away in the hills near Orgiva, in the province of Granada, Andalusia, Spain.
We warmly welcome you to join us to spend 6 days together in a rustic and cosy farmhouse, surrounded by nature to explore and expand through conscious connected breathwork, dance, movement and embodiment practices, yoga, meditation and vocal liberation work.
Each day there will be time for you to relax by the pool, journal and walk in nature. There will be a fireside gathering on one or two evenings.
12 people maximum capacity.
Hosted by Natalie Keany (Evolve Breath & Body) & Alexa Magaya (Breathe-In Oneness)
May 14 -19 2025
As we move through the ebbs and flows of life we are often faced with the choice of growing and evolving, or remaining the same. When we continue to do as we have always done, we generally get what we have always got. We have the same responses to life. We repeat thought and behavioural patterns. We attract the same situations into our life over and over again. This can give us a sense of security, but can begin to feel emotionally and physically painful after sometime.
Choosing to make a change can feel daunting and scary, and it takes courage. Yet, somewhere deep inside there is an inner calling for change which we can no longer ignore. To be able to enter into a new way of being and meet a new version of ourselves, there must first be an opening.
“The Opening” retreat is a gentle and compassionate step into personal expansion. When we meet ourselves in an honest and compassionate way with presence and dedication there comes an organic impulse for the body, mind and heart to release and integrate outdated beliefs, unprocessed emotions and physical holding patterns. As a result, we begin to live life in a more authentic way, with deeper connection to self and others, and a trust for the mystery of life. It is here we meet joy, liberation and acceptance.
Prices:
650 euro
750 euro
950 euro
Rooms available on single or shared occupancy
Prices include food and accommodation.
Does not include flights and transfers.
Transfers approx 100 euro
(ride shares may be arranged to reduce costs)
Nearest airports:
Granada 1hr 15mins
Malaga 1 hr 45 mins
Lovingly prepared vegetarian meals~ breakfast, lunch and dinner included in price
Yoga~ will be taught by Alexa and Suzie
Conscious Connected Breathwork~ with Natalie & Alexa
Embodiment, Enquiry and Meditation~ will be facilitated by Natalie
Vocal Liberation~ Alexa and Layla
Bookings and Enquiries
Please register your interest or feel free to ask any questions by contacting Natalie info@evolvebreathbody.com
A 300 euro deposit is required to save your place. Balance due on arrival.
Schedule
Day 1 - Arrive from 2pm onwards.
Meet for our introduction session at 5pm.
Dinner 7:30pm
Day 2,3,4,5 - 8.30am Yoga/Movement
9.30am Breakfast
11am Breathwork/Embodiment/Enquiry
2pm Lunch
Free Time
5pm Sharing Circle/Voice Lib/Dance
7.30pm Dinner
9pm Fire/Sound healing/Dance/Free time
Day 6 - 8.30am Yoga/Movement
9.30am Breakfast
10:30am- 12pm Closing
All sessions are optional
Meet Your Hosts
Alexa Magaya
Breathe-In Oneness
I've always been a passionate traveller of the outer and inner realms, on various routes to healing. Looking back, it was my journey to find belonging. Now I've found I belong- in my body- on this beautiful earth- in each moment- in my body and in my breath.
I have found that through guiding breathwork sessions, I can bring all that I am together as a sharing of my passion, my heart and soul. And that's what's worth living for.
My background in breathwork is in Biodynamic Breathwork and Trauma Release System, and Transformational Breathing. I started my conscious connected breath studies in 2010. Over the years, I have created my own style that I call Breathe-In Oneness. I use shamanic instruments as well as recorded music to guide my sessions. My sessions are trauma informed, using a deep connected but unforced breathing - giving space for personal rhythm, needs, and choice. An important part of my sessions is the integration with a sound healing, where I will use my voice as well as relaxing instrumentals.
Natalie Keany
Evolve Breath & Body
I began my journey into self-healing after experiencing extreme anxiety, depression and addictions in my 20’s. It wasn’t until several years later that I realised I was carrying an imprint of trauma from childhood experiences. Despite these extremely challenging early years, something in me always believed that within each of us, there is an enormous capacity to heal and evolve in a holistic and safe way.
My first experience of Breathwork was in 2013 in India. It was here that I discovered the language and wisdom of my own body and how it communicates with me in every moment. I was able to process emotions which I had been holding onto for a lifetime. Breathwork had such a phenomenal and lasting impact on my own life that it became clear to me that I needed to learn and share this work with others.
I continued to train in several modalities of breathwork including Biodynamic Breathwork and Trauma Release, Quantum Light Breath, Soma Rasa, Inspirational Breathing, Sundoor Shamanic Breathwork, Biodynamic Intuitive Breathwork, Pranayama. I have also received training in several body and enquiry based modalities.
I offer 1:1 sessions, retreats, trainings, workshops and corporate events in Breathwork, often combined with a complementary body of work such as yoga, TRE or artistic expression. All events and sessions are held with a trauma-informed approach. I also offer sessions which specifically support those who have been diagnosed with cancer.