Earth Medicine Meditation & Breathwork Workshop

Online

19th December 2021

10am-1pm Uk

 In this next installment of our Journey Through the Elements, we connect with Gaia, the ultimate mother. The earth which holds us, nourishes and provides for us. She is calling us to come home, to look after ourselves, and in turn take care of her.

Through guided meditation, breathwork and enquiry, we drop in, listen deeply and connect. Remembering who you are, your purpose and your relationship to yourself and the earth. Remembering the love, nurturing and support which is always there, even in the times we feel seperate or alone. We are invited to meet ourselves, hold ourselves, love ourselves, reminding us that we are enough, we were born enough.

The Medicine of Mother Earth is represented within our physical vessel, the body. Together we will meet and release stagnant energy which has become stuck in the body due to physical and emotional tension, trauma and holding patterns, which can often cause chronic pain.

We welcome you to join us in this sacred circle as we journey deep within the heart of the Earth, coming home to our own heart. We remember to honour our own inner seasons, whilst deeply connecting to pachamama, Mother Earth.

As we nurture ourselves, we nurture the earth. We remember we are one, as we connect deeper with nature. Taking care of mother earth means taking care of ourselves. 

£35 - 3hr experiential workshop

Please contact Natalie - info@evolvebreathbody.com for info and booking