This is an in-person workshop suitable for beginners and experienced breathers. Max 8 participants for a safe and intimate experience.
A 3 hour workshop with Natalie, combining movement, enquiry, embodiment exercises and conscious connected breathwork. An opportunity to release long held physical and emotional tension in the body/ Integrate unprocessed trauma/ Become more present with your body and emotions/ Feel lighter and more alive.
£40 Please Book in advance by contacting Natalie directly~ info@evolvebreathbody.com
